Nutlore Raw Pumpkin Seeds – 250 g
Original price was: ₹449.00.₹349.00Current price is: ₹349.00.
Deep green AA pepitas, hulled clean and never roasted flat. 250 g pack of AA shine skin, hulled, hulled kernels, raw. Origin: Styria, Austria and Inner Mongolia. 559 kcal | 30.2 g protein | 6 g fibre per 100 g.
250 in stock
The Story Behind Our Raw Pumpkin Seeds
Crunchy green edible seeds. The dark green colour of a good pepita is a varietal trait, not a dye – shine skin pumpkins produce hull-less seeds that need no mechanical dehulling. Nutlore stocks AA grade because the smaller grades carry hull fragments that catch in your teeth.
Green, faintly grassy and rich, with a soft chew rather than a hard snap. Air dried below 45 C to keep them technically raw, then gravity separated twice to remove hull fragments and flats.
Quality Checks We Insist On
- AA grade shine skin kernels with a deep uniform green
- Naturally hull-less variety, so no shell fragments
- Dried below 45 C – raw food compatible
- Unsalted and unroasted, ready for any application
- One of the highest magnesium foods in the entire grocery aisle
What the Nutrition Does For You
- Rich in magnesium and zinc
- Outstanding magnesium density, supporting muscle and nerve function
- Zinc content is well studied in relation to prostate and immune health
- Tryptophan content makes an evening serving a natural sleep support
- Plant sterols in pumpkin seed are linked to healthy cholesterol levels
- Around 30 g protein per 100 g, exceptional for a plant food
Nutrition Snapshot (per 100 g)
| Nutrient | Per 100 g |
|---|---|
| Energy | 559 kcal |
| Protein | 30.2 g |
| Total Fat | 49 g |
| Carbohydrates | 10.7 g |
| Dietary Fibre | 6 g |
| Magnesium | 592 mg |
Values are typical and may vary naturally with crop, season and harvest lot.
How to Add It to Your Day
- Toast lightly and scatter over soups, salads and buddha bowls
- Blend into a vivid green pepita and coriander pesto
- Stir into granola, energy bars and seed crackers
- Eat a small handful an hour before bed as a magnesium rich snack
Specifications
- Brand: Nutlore
- Marketed by: Nutlore Fruits Private Limited
- Net quantity: 250 g
- Grade: AA shine skin, hulled
- Form: Hulled kernels, raw
- Ingredients: 100% hulled pumpkin seeds (Cucurbita pepo).
- Sourcing: Styria, Austria and Inner Mongolia; packed in India
- Country of origin: India
- Storage: Store in a cool, dark place. The polyunsaturated oils are light sensitive, so avoid clear jars on a sunny counter.
- Shelf life: 9 months from the date of packing
- Allergen advice: Manufactured on a line that also handles tree nuts, peanuts and sesame.
- Manufacturing: Packed in an FSSAI licensed facility under hygienic, temperature controlled conditions.
Order Raw Pumpkin Seeds online from Nutlore Fruits Private Limited and it ships in a nitrogen flushed, resealable 250 g pouch at Rs 349, with free delivery on orders above Rs 999 across India.
| Weight | 250 g |
|---|---|
| Grade | AA shine skin, hulled |
| Form | Hulled kernels, raw |
| Origin | Austria and Inner Mongolia, Styria |
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